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October 12, 2019
Fall means different things to different people. Some of us love the crunch of leaves underfoot; some savor a crisp autumn breeze; some want nothing more than a mug full of hot liquid spiked with seasonal flavours.
But let's not kid ourselves: at this time of year, it's really all about the pumpkin. Maybe we're just pumpkin enablers, but if you ask us, there's nothing wrong with a seasonal pumpkin addiction. That's why we are sharing with you today our favourite pumpkin soup recipe for those chilly nights. We've used the word "pumpkin" six times now—wait, seven, after that last one—so we're sure you get the picture: this is the first and final destination for your pumpkin soup cravings. Alright, one last time, just for kicks: PUMPKIN.
You are going to love this seasonal pumpkin + orange soup. It’s
Warm Comforting Creamy Pumpkin-y, coconut-y + orange-y Subtly sweet Perfectly spiced Simple Satisfying + Healthy
PRO TIP: Instead of tossing pumpkin seeds in the trash, set them aside and roast them into delicious little bites that you can snack on all season long. Serve them in a bowl at your next Sunday Football gathering, or sprinkle them on top of your favorite salad for an added crunch – we promise you’ll be just as hooked as we are. Pop back in in couple days as we will share with you our top three recipes for roasted pepitas: Salt + Pepper, Cinnamon Sugar, and Sweet + Spicy.
DID YA KNOW? Pumpkin seeds, otherwise known as pepitas, are an excellent source of zinc for immune support, daily fiber, heart healthy manganese, and many other nutritional benefits. These little seeds pack quite the punch!
Did you make this recipe? We get crazy excited when you make our recipes and we always love to see how they turn out. 😍😍😍Tag @smartbitesnacks on Instagram and hashtag it #SmartbiteSnacks
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July 01, 2020
No-bake, no-stress. This light, creamy, fresh dessert is very simple, requiring only 8 ingredients and 15 minutes prep time (plus chilling).
This chia pudding is delicious on its own—and even better when layered with home made strawberry compote. The only hard part of making this Strawberry Maple Chia Pudding is waiting six hours for the chia seeds to thicken, chill, and soak up the maple-almond-coconut liquid.
May 10, 2020
May 05, 2020
If you've got a calendar and can count a little bit in Spanish, you know what's happening today: Cinco de Mayo! It's that annual celebration of all things Mexican that is celebrated mainly in the Estados Unidos but we love to participate in the holiday by enjoying the dishes from one of the most beautiful countries in the world.
This year, we are keeping it simple. Lately we’ve been all about that salad life. Salads are easy, light and there are so many options you can go for. Cinco de Mayo is the perfect occasion to expand out of your taco truck state of mind and try something other than a cheese quesadilla.
We don't put junk in our snacks and we don't send it either.
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