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🌱😋🥗 Nutrish + Delish Food 101: We'll Teach You How to Make the Best + The Easiest Chickpea Avocado Salad

🌱😋🥗 Nutrish + Delish Food 101: We'll Teach You How to Make the Best + The Easiest Chickpea Avocado Salad

July 27, 2021

This easy chickpea salad is one of our fave salads. We love how quick and simple it is. Eat this straight out of the bowl with your crunchy multigrain crackers or use it to top salad greens. We love the combination of avocado, apple + vegan yoghurt, but the salad is just as delicious with some fresh herbs — try basil, parsley, or even fresh mint.

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🍓🍓🍓 LET'S START THE MONTH OF JULY WITH THIS DELISH + REFRESHING STRAWBERRY CRUMBLE WITH VANILLA ICE CREAM

🍓🍓🍓 LET'S START THE MONTH OF JULY WITH THIS DELISH + REFRESHING STRAWBERRY CRUMBLE WITH VANILLA ICE CREAM

July 01, 2021

Scenario: It's July and it's hot outside. You're craving something decadent yet refreshing that incorporates those juicy local strawberries that are slowly but surely going bad in your crisper drawer. Pour yourself a huge glass of water (hydration is important especially during this time of the year), roll up your sleeves (we really hope you are sporting a short sleeve tee) and let's do this. 💪

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🌈🌈🌈 HAPPY PRIDE MONTH: THIS VEGAN CHICKPEA NO-BAKE COOKIE DOUGH IS MADE WITH LOVE, PRIDE AND LOTS OF CHOCOLATE CHIPS

🌈🌈🌈 HAPPY PRIDE MONTH: THIS VEGAN CHICKPEA NO-BAKE COOKIE DOUGH IS MADE WITH LOVE, PRIDE AND LOTS OF CHOCOLATE CHIPS

June 01, 2021

Love is a beautiful thing! 💖 And so is food! This year we are celebrating our beautiful LQBTQ+ communities, inclusion, equality, allyship and love in all its beautiful forms with this vibrant and colourful Vegan Chickpea No-Bake Cookie Dough that will warm not only your stomach but also your heart.

Also we'd like to take this opportunity to recognize that it was the Black LGBTQ+ folks and the black LGBTQ+ riots that got us where we are today. 🖤

Happy Pride Month everyone! 🌈🌈🌈

 

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Last Minute Mother's Day Dessert: This Strawberry Ice Cream with Choco Crackers Is Even Better Than A Gift

Last Minute Mother's Day Dessert: This Strawberry Ice Cream with Choco Crackers Is Even Better Than A Gift

May 09, 2021

Pssst! It's Mother's Day. 💖💖💖 Homemade dessert is a nice way to add an extra-warm touch to a Mother’s Day meal (especially for moms who have a sweet tooth).

For chocolate lovers, our ultimate chocolate cake would be a winner; if you're surprising your mom with the breakfast in bed, then we recommend our decadent berry parfait and this year it's all about this ice cream with crunchy chocolate crackers. 🍓🍫😋

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It's Celiac Awareness Month + National Burger Month: Let's Make the Easiest-Ever Gluten Free Veggie Burgers

It's Celiac Awareness Month + National Burger Month: Let's Make the Easiest-Ever Gluten Free Veggie Burgers

May 01, 2021

Happy Celiac Awareness Month as well as happy National Burger Month Smartbite crunchies. 🎉🎉🎉

Let's combine these two occasions and let's make the best + the easiest veggie burgers out there. 🍔😋👌

Veggie burgers are not easy to make awesome but we think this one nails it. We solved the “mush” factor by adding in pleasantly firm chickpea and seasoned it aggressively to combat any blandness. There’s no imitation protein or weird ingredients, just a rich, moist mixture of vegetables and nuts that work with any toppings you want to throw at it. Oh and it's vegan and it’s pretty damn good. 

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Eat for the Planet this Earth Day: Vegan Yoghurt Breakfast Bowl With Scrumptious Maple Almond Smartbite Granola

Eat for the Planet this Earth Day: Vegan Yoghurt Breakfast Bowl With Scrumptious Maple Almond Smartbite Granola

April 22, 2021

Happy Earth Day! 🌎🌱💚

Every year, we spend a substantial amount of time googling Earth Day recipes to get some healthy ideas. 👀 But most of the search results feature food tinted with green and blue food dye! So we thought it was time to celebrate this Earth Day with a sustainable recipe that doesn’t look like the earth (do we get extra points for green kiwis and blue blueberries though), but instead, benefit the earth.

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March Is Nutrition Month: Let's Soup Up Your Days With This Nutritious Zucchini Avocado Soup With Smartbite Croutons

March Is Nutrition Month: Let's Soup Up Your Days With This Nutritious Zucchini Avocado Soup With Smartbite Croutons

March 01, 2021

March is Nutrition Month!

It's also goodbye winterhello spring kinda month (who else is excited to welcome the first day of spring on March 20?) And what a better way to celebrate this occasion with a bowl of nutritious spring soup? 

Soup is definitely having a moment in our household at the moment and we're not just here for it: We're right behind it, stoking the flames. 

With big flavor, bright green colour and short ingredient lists, this soup du jour is impressive enough to serve to friends but casual enough to slurp loudly when no one's around. Gather your blankets, light a candle, and queue up your favorite TV show and turn on the stove. It's soup time!!! 

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How to Win Valentine's Day Whether You're Single Courting or Taken (HINT: Make these V-Day Bounty Bars)

How to Win Valentine's Day Whether You're Single Courting or Taken (HINT: Make these V-Day Bounty Bars)

February 13, 2021

Valentine's Day is tomorrow and all we want are these veganized and Valentanized Bounty bars (this coconuty, chocolaty raspberry dessert is WAAAY better than anything from a box)Some see the V-Day as a love fest but we're looking at it for what it really is: a snack holiday and a chance to treat yourself and those you love. 💕💕💕

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Happy National Popcorn Day: This Is the Other Way to Make Popcorn (10 Minutes Only)

Happy National Popcorn Day: This Is the Other Way to Make Popcorn (10 Minutes Only)

January 19, 2021

We live in a society that has turned us into passive popcorn consumers. That changes today dear popcorn loving friend. Put down the pre-bagged stuff, shut the microwave door, and learn how to make Smartbite popcorn—the best popcorn, if you ask us.

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ROASTED CARROT AND WHITE BEAN DIP: THE BEST NEW YEAR'S EVE APPETIZER TO NOSH ON THE COUCH

ROASTED CARROT AND WHITE BEAN DIP: THE BEST NEW YEAR'S EVE APPETIZER TO NOSH ON THE COUCH

December 30, 2020

The festivities might be looking a little different this year (read: waaaay tamer), but that doesn’t mean the New Year's Eve appetizers have to be. After all the holiday shopping, long-distance Zooming, and bonbon and pumpkin pie making, we’re going to be skipping the laborious dinner spreads in favor of our must-try couch-friendly dip—with side of Amaranth Rice Cakes that bring in the perfect crunch.

Oh and did we mention that this combo pairs nicely with a couple glasses (or even the whole bottle for one; no judgment here) of bubbly?

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SUPER EASY, SUPER QUICK + SUPER RICH HOLIDAY CHOCOLATE BONBONS

SUPER EASY, SUPER QUICK + SUPER RICH HOLIDAY CHOCOLATE BONBONS

December 20, 2020

We love a good bonbon! 🍬🍬🍬 The snap of that thin chocolate coating over a fruity center. Yes please!!! Oh and did we mention the perfectly crunchy caramel + nutty topping featuring Smartbite rice crispies? Drooling!!! What's great about the recipe we are about to share with you is that it's incredibly easy and you can customize it as much as you'd like. Also, it makes a great (last minute) Christmas present. 

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This Sweet Dip Is All About Peanut Butter, So Of Course We Are Obsessed

This Sweet Dip Is All About Peanut Butter, So Of Course We Are Obsessed

November 02, 2020

Happy November aka National Peanut Butter Lovers Month — the perfect time to satisfy all of your peanut butter cravings. 😋

If you happily subsist on daily PB&J sandwiches and inhale jars of nut butter by the spoonful, you need this PB dip in your life. The magic lies in its ratio of peanut butter to yoghurt, which is absurdly high in favor of gooey peanut butter. 

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