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March 01, 2021
March is Nutrition Month! It's also goodbye winter, hello spring kinda month (who else is excited to welcome the first day of spring on March 20?) And what a better way to celebrate this occasion than with a bowl of nutritious spring soup?
Soup is definitely having a moment in our household at the moment and we're not just here for it: We're right behind it, stoking the flames.
With big flavor, bright green colour and short ingredient lists, this soup du jour is impressive enough to serve to friends but casual enough to slurp loudly when no one's around. Gather your blankets, light a candle, and queue up your favorite TV show and turn on the stove. It's soup time!!!
This zucch + avo 🥑 soup screams nutrition! It’s:
〰 creamy〰 garlicky〰 savory〰 comforting〰 super green〰 packed with veggies〰 nutrient-rich〰 easy!
TIME NEEDED: 2 HOURS
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October 26, 2022
October 23, 2022
Eating a balanced breakfast is an important way to get your day off to a good start. Which is why we believe in planning ahead when it comes to our brekkie.
But… we're not perfect. Sometimes we have every intention to prep chia pudding in the evening but end up being too tired to actually go through with this plan. Or we forget. Oops. 😬
While we're big advocates for meal prep breakfasts, we also believe you need quick and easy breakfasts that you can make in minutes in the morning.
That’s where this Yogurt Breakfast Bowl with a side of crunchy rice cakes come in. You can prep this delish meal in just minutes, using whatever you have on hand in your kitchen. These brekkie combo has a good balance of protein, carbohydrates and fiber when you add fruits, nuts and/or chia seeds.
September 10, 2022
Remember breaking cheese sticks in half and seeing that beautiful stretch of cheese? It’s what dreams were made of!
Now you can enjoy the vegan version of this dream! These sticks are perfect for a party or game day snack. They’re soft and melty on the inside, perfectly crunchy on the outside and so dang good paired with marinara sauce. Are you ready for this?
We don't put junk in our snacks and we don't send it either.
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