This Sweet Dip Is All About Peanut Butter, So Of Course We Are Obsessed

November 02, 2020

Happy November aka National Peanut Butter Lovers Month — the perfect time to satisfy all of your peanut butter cravings. 😋

If you happily subsist on daily PB&J sandwiches and inhale jars of nut butter by the spoonful, you need this PB dip in your life. The magic lies in its ratio of peanut butter to yoghurt, which is absurdly high in favor of gooey peanut butter. The nut butter is studded with dark chocolate pieces, creating contrasting textures to ward off that sticky mouth feel that comes from eating too much nut butter. (Don’t lie, you know the feeling.) The fresh fruit pieces and crunchy rice cakes tie each component together.

One lick and you're gonna be in peanut butter heaven.

This dip is:

〰 Peanut buttery
〰 Not too sweet
〰 Perfectly creamy
〰 100% shareable
〰 Perfect for November 

 

 

 

TIME NEEDED: 10 minutes 

INGREDIENTS

• 5 TBSPs peanut butter (you can go for both smooth or crunchy depending on your personal preference; our personal fave is Mumgry) 
• 6 TBSPs plant based yoghurt (we recommend going for either plain or vanilla) 
• 2 TBSPs maple syrup 
• 1 TSP cinnamon 
• 1/4 TSP vanilla extract 
• dark chocolate pieces (optional; our fave are Zimt's dark chocolate pieces)
• your fave fresh fruit (hey it's November and you need a healthy dose of vitamins)
• your fave Smartbite crackers (we recommend Original Rice Cakes or Rice Cakes with Quinoa) 

 

PREPARATION

1. In a bowl mix together peanut butter with yoghurt. 

2. Slowly pour in maple syrup while mixing all ingredients together. 

3. Then add cinnamon, vanilla extract and chocolate pieces and give it one very last stir. 

4. Serve with your favourite fruit pieces 🍏🍌🍍🥝🍎 for that healthy dose of vitamins and your fave Smartbite rice cakes for that extra crunch. Happy November Smartbite friends. 🥶🥶🥶

 

 

 

Did you make this recipe? We get crazy excited when you make our recipes and we always love to see how they turn out. 
Tag @smartbitesnacks on Instagram and hashtag it #SmartbiteSnacks

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